Ok so I had a good night food wise. I had a good walk too , but the scale says I gained 1lb?! Well im trying to chuck it up as water distribution theory.  Its not helping my psyche though! !! Im feeling defeated!  I know its only 1lb , but with all im dealing with right now its overloading me!!! I didnt sleep well last night my anxiety level is high too! Im feeling today maybe a resting day when all the kiddos and down.